St. Olavsleden, the St. Olav Path

St. Olavsleden is the world’s northernmost pilgrim’s way: from Selånger (Sweden) to Trondheim (Norway). The 580 km-long trail leads over mountains and through forests, along lakes and historical sites. St. Olavsleden is the Scandinavian answer to El Camino de Santiago de Compostela, the famous pilgrimage to Spain.

Program

There are two ways to Trondheim: the Inner and the Outer route. The Inner Route crosses ‘marka’, a Norwegian expression for the nature areas between villages, to Trondheim, end of this pilgrimage. The Outer Route is shorter and follows the coastline of the peninsula Frosta. The last day is a boat tour to Trondheim. In Trondheim lies the Nidaros Cathedral, where Olav was buried.

The schedule that you see below is just a suggestion. You can plan in resting days or combine stages. Ask us for the possibilities.

01. Travel day. Overnight stay in Stiklestad

Stiklestad is the place where Olav Haraldsson was killed in battle on July 29 1030. Nowadays Stiklestad has an open-air museum, a pilgrim centre and a church, containing the stone on which Olav laid his head when he died – or so the story goes.

02. Stiklestad – Munkeby (approx. 22 km)

The route between Stiklestad and Munkeby is relatively easy. Along the way you pass the town of Verdal – the first bit of civilization in days. In Munkeby you stay at a pilgrim’s cabin, near the ruins of a medieval monastery. Not far away is a modern monastery, where you can buy cheese from the monks.

ALTERNATIVE 1: INNER ROUTE

03. Munkeby – Markabygda (approx. 22 km)

The walk is a bit rough, partly on unpaved roads and through wetlands. The path follows Lake Tomsvattnet along some old summer farms. There is a lookout with panoramic views of the mountains Haråhaugan and Vinkjerran.

04. Markabygda – Borås (approx. 25 km)

Today’s trip is mainly on dirt roads through the ‘marka’, a Norwegian expression for nature areas between villages. You pass Lake Ausetvatnet. In the afternoon you reach a farm turned hostel in Boras.

05. Borås – Ersgard (approx. 23 km)

You continue via Vollhaugen to Stjørdal, passing several historic sites. The church of Stjørdal is located near St. Olavsleden and has a great history. The tour ends at the beautiful farm Ersgard. Here you can take a dip in the river.

06. Ersgard – Hommelvik (approx. 20 km)

The trail along the coast runs along a road with cultivated and sparsely populated areas. Even though it is mostly asphalt, you have a view to the coast and sea all the time. The first part after passing Lånke Church is the little area called “Hell” – but don’t that name scare you. The trail continues to the little villages near the sea called Muruvika and then along “The Malvik Trail” to the village of Hommelvik.

07. Hommelvik – Trondheim (approx. 24 km)

From Hommelvik, the hike continues to Vikhammer, past Ranheim church and a unique opportunity for a view of the fjord at Grilstad . The walk then goes on the beautiful prepared hiking path (Ladestien) by the fjord until Lade, where the Ringve Museum and Botanical Garden should be visited. Here the walk then passes several churches, before finally reaching Nidaros Cathedral and the zero stone which shows that the goal of the pilgrimage has been reached.

08. Travel day

You can book extra nights in Trondheim if you want.

ALTERNATIVE 2: OUTER ROUTE

03. Munkeby – Ekne (approx. 25 km)

From Munkeby you follow the road to Levanger, one of the bigger towns in the region, with a population of 10.000. From there you go to the Levanger arboretum and follow the road to the coast. Overnight stay in a hotel that is part of an impressive museum.

04. Ekne – Hellberg (approx. 21 km)

Today’s trip is tough: mainly on asphalt roads – although there is alternative route, that is not signposted, that follows the coast. The water of the Trondheim fjord is however never far away. Past the Falstadsenteret (war museum) and the Ekne church, to Hellberg. You are now on the peninsula of Frosta, a region with a rich cultural history witnessing the central position held by Frosta throughout the centuries. Frosta is sometimes nicknamed “Trondheim’s kitchen garden” due to many farms with production of vegetables, as well as a good microclimate.

05. Hellberg – Tautra (approx. 23 km)

A beautiful hike through forest, over hills and across fields – all the time with the sea on your right hand side. The last bit crosses the 2-kilometer long bridge between Frosta and the island of Tautra, famous for its Monastery ruins. In 2003 Tautra Mariakloster, a new Cistercian nunnery, was founded on the island.

06. Tautra – Trondheim (boat + approx. 2 km)

The last day is a day you take the boat from Tautra to Trondheim, which takes about one hour. The boat only goes in the months June, July and August, every Monday, Wednesday and Friday. Keep this in mind when planning your trip.
From the small harbor it is just a 2-kilometer walk to the Nidaros Cathedral – end point of the St. Olav pilgrimage.

Note: the boat to Trondheim only goes on Mondays, Wednesdays and Fridays, from June until August. On other days we can arrange a car and train transfer to Trondheim.

07. Travel day

You can book extra nights in Trondheim if you want.

Depending on which route you take from Munkeby, this stage takes 7 or 8 days, of which you walk 5 or 6. The average is 21 kilometers per day.

May-October

This stage is moderate, which means that it is not a problem for trained walkers. The Inner Route has some more challenging parts – especially when the weather is bad. The average of 22 kilometers per day can be challenging for some people. We recommend that you bring good hiking equipment – broken-in hiking boots, a comfortable backpack and possibly walking sticks.

You walk on nature trails, through forests, on unpaved and asphalt. The ratio of the complete St. Olav Path is approximately: 45% gravel, 36% asphalt, 19% nature trails.

You spend the nights in pilgrim accommodations, ranging from simple to comfortable. Cabins, at home with locals, B&B’s, hotels and everything in-between. It is not necessary to bring bed linen  – although it can save you some money if you do.

In certain places you can choose between different accommodations – which can also change the price.

Most meals are included, but not all. This depends on which accommodation you choose at a specific location. We are happy to go through the itinerary with you, so that you know exactly which meals are included where.

If no meals are available, there are restaurants nearby or a kitchen is available at the accommodation. Ask us for details.

Accommodation, most meals (as mentioned above), the boat from Tautra to Trondheim (if you take the Outer Route), bed linen, assistance via app (if needed), STO Guarantee and booking.

Luggage transfer, plane- and train tickets. You will of course be helped to find the trip that suits you best.

Luggage transfer is possible along this route, but it is quite costly: around € 35 per drive. Ask us for details.

This offer is covered by the STO Garant guarantee. You can find the conditions for this guarantee scheme on STO Garant’s website (www.sto-garant.nl/en/downloads).

Contact us for more information: info@nordicpilgrim.com or +31 6 12834782.

The exact price for this entire trip we can give after we have made a personal itinerary. The prices below are an estimate.

  • Inner Route: € 970 (one person, single room)
  • Inner Route: € 1.550 (two persons, double room)
  • Outer Route: € 940 (one person, single room)
  • Outer Route: € 1.530 (two persons, double room)
  • + € 13 for STO Guarantee

Summary

  • Self-guided hike along St. Olavsleden, from Stiklestad to Trondheim

  • Available from May to October

  • 7 or 9 days of which you walk 5 or 7, an average of 22 kilometers per day.

  • Inner Route: € 970 (one person, single room); € 1.550 (two persons, double room)

  • Outer Route: € 940 (one person, single room); € 1.530 (two persons, double room)

Contact us for more info